Massage
Massage
SkyTop Massage & Wellness invites you to experience the rejuvenating benefits of therapeutic massage today and discover the positive effect it can have on your body and your overall well-being.
Massage therapy is the scientific manipulation of the soft tissues of the body and consists of basic manual techniques derived from the study of Swedish Massage. These movements include stretching and pressure, holding and passive movements of the body. Massage works individual muscles, as well as muscle groups, to assist the body to relax, release toxins and to aid soft tissue to heal and repair after injury.
A relaxation massage is a gentle form of massage that can help to manage stress and maintain health through the use of kneading, long strokes, deep circular movements, vibration, and tapping. Light to medium pressure is utilized to allow the body to relax. The massage session helps the client to reconnect their mind with their body, relax and breathe deeply. The lymphatic system is energized and assists with the cleansing of toxins from the body. A sense of overall calm and peace is the objective.
Research indicates that massage therapy, as a regular part of your health and wellness plan, is vital in maintaining proper movement and can increase overall quality of life year after year. If you’re not sure where to begin, contact our professional massage therapist to discuss an individualized treatment plan.