Reiki is a Japanese energy healing technique. The predominate form of Reiki practiced throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century. It’s a complementary or alternative health approach. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to manage symptoms and improve general well-being.

During a Reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body’s natural healing abilities.

Relieves pain, anxiety, and fatigue:

According to a review of randomized trials, Reiki may help to reduce pain and anxiety, though more research is needed. It may also help to reduce fatigue.

A 2015 study found that people being treated for cancer who received distant Reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, who only received medical care. Participants had 30-minute sessions of distant Reiki for five days.

In another 2015 study, researchers looked at the effects of Reiki on women following cesarean delivery. They found that Reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.

A 2018 study compared the use of Reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but Reiki was more cost-effective and, in some cases, resulted in faster treatment.

Additionally, a 2013 study indicates significant reductions in PTSD, anxiety, depression, and pain, and improvements in resilience from pre- to post-treatment and suggest that Reiki sessions  may have a positive impact on conventional behavioral health treatment effectiveness.

Our Reiki Master Trainer has practiced for over 20 years and is available for 30 and 60 minute Reiki sessions. We are also available to instruct individuals through the Attunement process from Level 1 to Level 3, contact us for more information and pricing.